Eat Local – It’s Healthy For You

If you are thinking about joining the eat local movement, you should. In fact, if you eat local you may find your health improves because of it.

To eat local simply means you only eat produce and food items that come from your local area, or as much as you possibly can. When you start to do that you will notice your fruit and vegetables are fresher than normal and often are picked closer to the time they ripen, as they’re being sold locally, so you don’t lose the nutrition you use in produce grown nationally or internationally.

Eating local too can be a great way of saving money as some local farmers even deliver and give you a cheaper deal.

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